It's recommended that you walk 10,000 steps a day for healthy weight management. That's about 5 miles a day but who's counting, right? You should be! If you're unsure where you stand (or is it step?) in relation to the big 10K, pay attention to this digital pedometer by Impulse CardioSport.
What is a pedometer? A pedometer senses your body motion and counts your footsteps. This count is converted into distance by knowing the length of your usual stride. Wearing a pedometer and recording your daily steps and distance is a great motivating tool. You can wear a pedometer all day, every day and record total steps. Or you can wear it just when you go out for a walking workout. Either way, at the end of the day, you'll have an excellent gauge on where your daily activity level is so you can properly build from there.
This deluxe digital CS-4 pedometer, which offers a host of features is sure to keep you going strong and on target to meet your health goals. The CS-4 measures your progress in steps, miles/kilometers, or calories, with a step counter that extends up to 99,999, a distance counter that ranges up to 999.99 miles/km, and a calorie counter with a limit of 99,999.
The digital counter also doubles as a watch, with an easy-to-read time display. And the pedometer couldn't be simpler to use, with mode, set, and reset buttons, a large LCD screen, and a calorie consumption diagram on the inside of the lid.
The CS-4, which sports a clamshell design to prevent accidental resetting, also comes with an extra- heavy-duty, spring-loaded belt clip that keeps the pedometer from getting knocked off and lost.
Challenge yourself to increase your number of paces every week! Get one for yourself and a friend to compete on who can walk the most steps! It's a game where everyone wins (just remember to stretch).
Product Features
- Brand New! Impulse CardioSport Digital CS-4 Pedometer!
- Handy pedometer for walkers or joggers
- Step counter extends up to 99,999
- Measures distance up to 999.99 miles/km
- Calorie counter with limit of 99,999
- Large LCD Display, (easy to read as you exercise)
- Clamshell Design to Prevent Accidental Resting
- Displays Time in 24hr or 12hr Format
- Instructions on Inside Top Lid
- Calorie consumption by body weight chart on inside of cover
- Extra heavy duty spring loaded belt clip keeps the pedometer from getting knocked off and lost
Specifications
- Dimensions: 1.50" h x .50" w x 2.00" l
- Weight: 0.5Kg
- Model: CS-4
Impulse CardioSport Digital CS-4 Pedometer - Track Calories
